Don’t Go In The Sun Until You’ve Read This SPF Guide

Sunscreen is one of the most undervalued and underused skincare products on the shelves. We’re not overexaggerating when we say literally every single dermatologist we’ve ever spoken to tells us it’s the must-have skincare product. This is because the sun is one of the biggest contributors to skin damage; from wrinkles and collagen destruction to dark spots and pigmentation.

Sunscreen is one of the most undervalued and underused skincare products on the shelves. We’re not overexaggerating when we say literally every single dermatologist we’ve ever spoken to tells us it’s the must-have skincare product. This is because the sun is one of the biggest contributors to skin damage; from wrinkles and collagen destruction to dark spots and pigmentation

How to find a sunscreen for your skin type

“It’s important to select a sunscreen that blocks enough UV rays to protect your skin type. Make sure you choose one that not only has a high SPF (to protect against the burning UVB rays) but one that also has at least a 4-star UVA rating, preferably 5 stars. We know that UVA rays can cause skin cancer, and so sunscreens that protect against UVB only, are not good,” Dr. Friedmann told us.here is more about the difference between the both

Sunscreen for deep skin tones

There’s a common misconception that the deeper your skin tone, the less necessary SPF is, but this is NOT the case! Even if you have a deeper skin tone and don’t often burn, your skin will still be damaged if it’s left unprotected – the damage that we don’t see is actually the most powerful and dangerous. Although Dr. Friedmann does say, “A lower SPF is okay in people with richer skin tones.” However we have to say, what’s the harm in extra protection? We recommend a minimum of SPF 30 with a 4-star UVA rating to everyone no matter how rich your complexion.

Price , £7.50

Sunscreen for sensitive skin

“Anyone with sensitive skin also needs to consider their sunscreen carefully – whether this is because they have irritant contact dermatitis (generally sensitive skin) or an allergic reaction to an ingredient in the sunscreen – such as a fragrance or chemical. Chemical sunscreens will, on the whole, be the main offenders for those with sensitive skin and should, therefore, be avoided: ingredients such as Oxybenzone and octinoxate. Mineral/natural/physical sunscreens (whatever you want to call them) are the sunscreens you should be using.

Price , £6.00

Sunscreen for fair skin tones

“I would usually recommend a factor 30 as a minimum, but it does depend on skin type. At least SPF 30 for pale skin, preferably SPF 50.” Dr. Friedman explains that “Fair skin (i.e. northern European Caucasian skin) does not tan very much. Therefore, repeated exposure over time will not change the color but will cause damage and increase the risk of skin cancer. It is much more likely that skin cancer will develop in people with fair skin, so I would recommend not trying to tan through conventional measures (spray tan/fake tan tends to be the safest option). However, if being out in the sun is unavoidable, a high factor sunscreen is recommended at all times and to avoid burning consider covering up any exposed skin when in direct sunlight.”

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